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VIDA The Spine Clinic
Spine Specialist Doctors

about us

Know About Vida Spine Clinic

At Vida The Spine Clinic in Pune, you’ll find top spine specialists doctor, we offer a comprehensive approach to spine care. We integrate chiropractic, physiotherapy, osteopathy treatment at Baner, Hadapsar, and NIBM Road, along with manual therapies, and advanced technologies like spinal decompression, shockwave therapy and matrix for positive spine health results.

Our team of experts Dr Priyanka Patil, Dr Sadaf Nalband, Dr Karishma Vanza, Dr Prabodh Mahajan and Dr Varsha are patient-centric, skilled, and technically equipped to treat a wide range of physical conditions, from neck pain to traumatic injuries.

The team is led and mentored by Dr. Umar Farooque A Khan, a visionary chiropractor, physiotherapist and osteopath.

Appointment with us

    Our Services

    With a collective experience of 25+ years and treating thousands of patients, our team has always been a first choice whenever there is a physical condition that needs a consultation.


    Vida-the Spine Clinic leads in the treatments with chiropractic. With our expert chiropractors, we emphasize your body’s capability to heal itself. Get the best of manual therapies such as spinal manipulation, exercises, and nutritional advisories.

    Matrix Therapy

    This is an innovative therapeutic approach at the modern medicine. Matrix Therapy is conducted for the cell regeneration and incremental life of the healthy cells that vibrate rhythmically as long as they are alive.

    Manual Therapies

    Manual therapy has several benefits, including reduced pain, reduced stress and strain, increased joint mobility and soft tissue health, increased blood flow, and reduced inflammation.


    Unlock your body's potential with our comprehensive physiotherapy services. From injury rehabilitation to preventive care, our dedicated team is committed to optimizing your physical function and promoting long-term wellness.

    Shockwave Therapy

    We use shockwave therapy where the energy is delivered into tissues, that are suffering from microscopic injuries and acute trauma in the tissue. Applying shockwave therapy stimulates new blood vessels and activates the body’s natural healing mechanisms.


    Dynamic neuromuscular stabilization (DNS) therapy is a method of tapping into your native neuromuscular structure, to restore effective muscle firing patterns and endorse pain-free fluid movement.


    Osteopathy has based on the principle that the well-being of people, depends on their bones, muscles, ligaments, and connective tissue functioning smoothly together

    Spinal Decompression

    Spinal Decompression is a type of motorized traction that helps in the spinal and back pain relief. This technique works with a gentle stretching of the spine. Spinal Decompression helps in the natural alignment of the spine and resets the correct posture.

    We offer many more services apart from the mentioned above-

    Visit on YouTube Channel for more such videos and information.
    — Patient Journey

    Your journey from a patient to a healthy one!

    You may have a condition such as neck pain, back pain, or a spine issue. When you come to Vida-The Spine Clinic, your journey from pains to smiles has the following four stages-

    A general treatment cycle takes 2-6 weeks depending on your physical condition, age, and health history.

    The first sessions will be assessing your physical conditions, diagnosing the root cause, and defining the line of treatment. We provide the plan of treatment in the first session only, so that you can get an idea of the time you may require to recover. Generally, our patients start feeling better in the first few sessions. Our track record is there is 60-70% pain relief in a week.

    Pain relief is halfway done! We are equipped with state-of-art technologies. As per your physical condition, machines are utilized not only to reduce pain but also to minimize muscle spasms, tightness, fascia release, decompression, etc.

    May you need some chiropractic sessions depending upon the severity of your condition. The goal of this process, also known as spinal manipulation, is to recover spinal motion and improve your body's physical functions.

    Once we are done with the in-clinic sessions, we recommend you practice some home exercises. Per requirement, our experts may plan a visit to your house to guide and assess the progress of your conditions. Especially for the elderly and traumatic patients, we provide exclusive home rehab programs and health recovery plans.

    Conditions We Treat

    01 01

    Sciatica Nerve Pain

    Sciatica nerve pain radiates from the lower back through the hips and legs, causing sharp, shooting discomfort and reduced mobility. At Vida The Spine Clinic, we offer non-surgical treatment for sciatica pain involves advanced chiropractic and physiotherapy technologies.

    02 02

    Cervical Spondylosis

    Cervical spondylosis is age-related wear and tear affecting the neck's spinal disks, causing pain, stiffness, and reduced neck mobility. We offer, cervical spondylosis treatment through advanced chiropractic and physiotherapy techniques by expert practitioners.

    03 03

    Back Pain

    Back pain is the second most common condition experienced in the modern times. At Vida-The Spine Clinic, we have a special approach with the combination of physiotherapy and chiropractic. In some conditions, our modern equipment do the magic to set your back to its normal.

    04 04

    Shoulder Pain

    Frozen shoulder, Sportsmen’s shoulder pain, and traumatic shoulder issues are the types of shoulder pain you may experience. A simple physio-session can help you getting better. In some conditions it may be a series of sessions and involvement of the equipment. However, a healthy lifestyle is our commitment.

    The other conditions we treat are spondylosis, sciatica, muscle strains, disc bulge, stenosis, and many more…

    — Testimonials

    We love our clients from all over the world. We fine-tune a marketing plan that allows us to laser focus and target your audience.

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