Dead Butt Syndrome : How Sitting Too Long Affects Health
Dead Butt Syndrome, or Gluteal Amnesia, happens when the gluteal muscles (your butt muscles) become inactive.
Lower Back Pain Reasons in Female
Lower back pain (LBP) is a common complaint among women of all ages, affecting their quality of life and daily…
Non-Surgical Neck and Back Pain Treatment by Spine Specialist
Recognizing the need for specialized care, Spine Specialist Doctor Farooque Khan, a distinguished specialist physiotherapist, chiropractor, has established his expertise…
Physiotherapy Exercises for Lower Back Pain: A Simple Guide from Vida The Spine Clinic
Lower back pain is a prevalent issue affecting millions of people worldwide. Whether caused by poor posture, muscle imbalances, or…