Symptoms | DIAGNOSE | CAUSES | TREATMENT
Best Back Pain Specialist Doctor in Pune
Back pain is a common problem that needs a complete and personalized treatment plan. At Vida The Spine Clinic, our Back Pain Specialists use advanced non-surgical treatments to find and fix the root cause of back pain.
Non-Surgical Treatment for Back Pain
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Understanding Back Pain
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Before exploring treatment options, it’s important to understand what causes back pain. It can result from poor posture, a sedentary lifestyle, muscle strain, spinal misalignment, disc problems, or conditions like osteoarthritis. No matter the cause, living with back pain can be difficult, affecting daily activities, work, and overall well-being. A Back Pain Specialist can help identify the root cause and provide the right care to relieve discomfort.
Our Back Pain Specialist focuses on safe and effective treatments to reduce pain, improve movement, and support long-term recovery. By addressing the underlying issue, we help you regain strength, flexibility, and a more active, pain-free life.
Back Pain Treatment
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The Key Components of Physiotherapy
1. Exercise Therapy
Personalized exercise plans help build the muscles that support your back, improve your posture, and increase overall stability. These exercises not only speed up recovery but also lower the chance of back pain coming back.
2. Manual Therapy
Gentle hands-on techniques like massage, stretching, and joint movement help relax muscles, reduce stiffness, and ease tension. These treatments are tailored to each person’s needs for the best results.
3. Postural Correction
Poor posture is a common cause of back pain. Experts at Vida The Spine Clinic guide patients on maintaining good posture in daily activities, work, and relaxation, helping to prevent and reduce discomfort.
Chiropractic Adjustments
1. Restore Alignment
When the spine is not properly aligned, it can cause back pain and discomfort. Through precise adjustments, the specialist helps restore proper alignment, allowing the spine to function better and reduce pain.
2. Relieve Pain
Adjustments help relieve pain by reducing inflammation, relaxing tight muscles, and improving nerve function. Many patients feel better right away, with lasting benefits developing over time.
3. Improve Mobility
Back pain often limits movement. Through targeted treatments, the specialist helps improve joint mobility, increase flexibility, and restore natural movement, allowing patients to return to their daily activities with ease.
Treatment Options
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Treatment Options
We understand how spinal alignment, muscle strength, and movement work together, so we provide the right care for each patient. With expert treatment and proper guidance, we help people move freely, reduce pain, and improve their spinal health for the long term.