DIAGNOSE - CAUSES - TREATMENT
Have you ever experienced stiffness or pain in your neck and back?
Cervical spondylosis, common in middle-aged individuals, often starts without symptoms but can lead to nerve compression and discomfort. We specialize in non-surgical, medication-free recovery using physiotherapy, chiropractic care, and advanced technologies.
Non-Surgical Treatment for Cervical Spondylosis
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The Symptoms of Cervical Spondylosis
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Cervical spondylosis can present itself differently, and its symptoms can vary from person to person. Some common indicators of this condition include:
1. Stiffness in the Neck and Back
You may feel a reduced range of motion, making it challenging to turn your head or tilt it sideways.
2. Pains in the Arms and Legs
Nerve compression in the neck can cause pain that radiates down your arms or legs. A tingling sensation or numbness may accompany this discomfort.
3. Difficulty in Neck Movements
You might find it harder to perform everyday activities that involve neck movements, such as driving, looking over your shoulder, or reaching for objects on higher shelves.
4. Headaches and Dizziness
Cervical spondylosis can sometimes lead to headaches, especially at the back of the head. Additionally, dizziness or a feeling of instability may occur.
Treatment Options for Cervical Spondylosis
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Treatment Options
Fortunately, various treatment options are available for cervical spondylosis, ranging from conservative approaches to modern therapies. Here are a few examples:
Spine rehab programs aim to strengthen the muscles surrounding your neck and improve overall posture. You can regain mobility and reduce discomfort through targeted exercises and physical therapy.
Various modalities, like shockwave therapy, matrix therapy, cervical decompression, etc., are useful in relieving pain and strengthening the neck.
Chiropractors specialize in diagnosing and treating musculoskeletal disorders. They may use spinal adjustments and manual therapies to alleviate pain and restore proper alignment.
Alongside professional treatment, your healthcare provider may recommend specific exercises you can perform at home. These exercises can help enhance flexibility, strengthen muscles, and promote healing.