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DIAGNOSE - CAUSES - TREATMENT

Do you have pain in shoulder, not able to move and pain increases in night, affecting your sleep?

We can help you in improving shoulder movements and reducing pain and getting good night sleep that to without surgery or injection. We at Vida The Spine Clinic are well equipped with chiropractic osteopathy physiotherapy and latest technologies .

Frozen Shoulder Physio

Non-Surgical Treatment for Frozen Shoulder

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    Stages of Frozen Shoulder

    01
    Vida Clinic Frozen Shoulder

    Frozen shoulder, also known as adhesive capsulitis, progresses through three stages:

     1. Freezing Stage  

    In this stage, shoulder pain gradually increases, and the range of motion begins to diminish. It may be accompanied by inflammation and stiffness.

     2. Frozen Stage  

    During this stage, shoulder pain may stabilize or decrease, but stiffness and restricted mobility become more pronounced. Simple movements, such as lifting the arm or reaching behind the back, become challenging.

     3. Thawing Stage  

    In the final stage, the shoulder gradually regains mobility and function. Pain subsides, and the range of motion improves, allowing for a return to normal activities.

    Frozen Shoulder Symptoms

    02

    1 1

    Shoulder Pain

    Persistent pain in the shoulder joint, often worse at night or during movement, is a common symptom of frozen shoulder.

    2 2

    Stiffness and Restricted Mobility

    Limited range of motion in the shoulder, making it difficult to perform everyday activities such as reaching, lifting, or combing hair.

    3 3

    Difficulty Sleeping

    Shoulder pain and stiffness can make it challenging to find a comfortable sleeping position, leading to disrupted sleep patterns.

    Treatment
    03
    Treatment Options

    At Vida The Spine Clinic, we offer a comprehensive approach to managing frozen shoulder, aiming to alleviate pain, restore mobility, and enhance overall shoulder function. Our treatment options include physiotherapy, manual therapy, matrix therapy, Osteopathy and many more.

    Our compassionate team at Vida Spine Clinic will assess your condition and create a personalized treatment plan tailored to your specific needs. We are committed to helping you regain pain-free shoulder.

    Our experienced physiotherapists will design a customized exercise program targeting the shoulder joint and surrounding muscles. These exercises help improve flexibility, range of motion, and strength.

    Manual therapy techniques, such as joint mobilizations and soft tissue mobilization, are employed to release restrictions, reduce pain, and improve joint mobility.

    This specialized program focuses on a combination of stretching, strengthening exercises, and manual techniques to rehabilitate the frozen shoulder effectively.

    Thera band exercises are utilized to strengthen the shoulder muscles, promote stability, and improve functional movement patterns.

    Matrix therapy and MFR are techniques used to reduce pain, release muscle tension, and improve tissue mobility, aiding in the recovery of frozen shoulder.

    Pulsed electromagnetic field (PEMF) therapy is a non-invasive treatment that uses electromagnetic waves to promote pain relief, reduce inflammation, and accelerate healing.

    Osteopathic treatment focuses on releasing fascial restrictions, restoring normal muscle function, and optimizing diaphragmatic movement, which can significantly contribute to shoulder rehabilitation.

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