diagnosis - causes - Treatment
Different types of low back pain, common causes and treatment
At Vida Spine Clinic in Pune, Dr. Farooque Khan is the go-to specialist for physiotherapy treatment for low back pain. Using the latest technology, he's known for providing top-notch care without surgery. The clinic stands out by focusing on making patients feel better with advanced physiotherapy and chiropractic treatments.
What makes Vida Spine Clinic special is its dedication to non-surgical options, keeping patients comfortable while achieving great results. Dr. Khan's expertise and compassionate approach make the clinic a trusted choice for back pain relief in Pune.
Types of Low Back Pain
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Muscular Pain
One of the most common types, muscular low back pain, occurs when the muscles in the lower back are strained or overworked, often due to poor posture, repetitive motions, or improper lifting techniques.
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Pain at Rest
This type of low back pain is characterized by discomfort even during periods of rest or inactivity. It can indicate underlying structural issues or inflammatory conditions.
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Radiculopathy
Radiculopathy refers to low back pain that radiates into one or both lower limbs. It is often caused by compression or irritation of the spinal nerves, commonly associated with conditions like herniated discs or spinal stenosis.
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Morning Stiffness
Many individuals with low back pain experience stiffness and discomfort in the morning. This is often due to reduced mobility during sleep and muscle imbalances.
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Pain that Increases with Walking
Increase in low back pain with walking along with one or both lower limbs is sign of significant PIVD or listhesis.
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Pain After Prolonged Sitting or Standing
Some individuals experience pain in their lower back after extended periods of sitting or standing. This pain may be due to muscle fatigue, poor ergonomics, or spinal compression.
Common Causes
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Common Causes of Low Back Pain
1. Muscular Issues
Strained or injured muscles in the lower back, often caused by overuse, improper lifting, or sudden movements.
2. Listhesis
A condition where one vertebra slips forward or backward in relation to the adjacent vertebrae, leading to instability and low back pain.
3. Prolapsed Intervertebral Disc (PIVD)
A herniated or bulging disc in the spine can cause compression of nerves and result in low back pain, along with radiating pain into the legs.
4. Ankylosing Spondylitis
An inflammatory condition affecting the spine, causing stiffness, pain, and fusion of the spinal joints.
Appointment
Treatment
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Treatment Options
Low back pain can significantly impact daily life, but with proper understanding and targeted treatment, individuals can find relief and improve their overall well-being. Identifying the type and cause of low back pain is crucial in determining the most suitable treatment approach. Whether it's physiotherapy, osteopathy, or chiropractic care, seeking professional guidance can pave the way for a healthier and pain-free back.
Physiotherapy is a holistic approach that combines various techniques to improve strength, flexibility, posture, and overall well-being. It encompasses a range of interventions, including exercises, stretching, manual therapy, and education. Physiotherapists may utilize different modalities as part of the treatment plan, such as shockwave therapy, matrix therapy, PEMF therapy, spinal decompression system, IFT, and ultrasound therapy. These modalities can help in reducing pain, promoting tissue healing, and improving mobility.
Osteopathic treatment focuses on optimizing musculoskeletal health through manual techniques, including manipulation, mobilization, and soft tissue therapy. It aims to restore balance and alleviate low back pain.
Chiropractors use spinal adjustments and manipulations to improve alignment, relieve pressure on nerves, and promote healing. They may also incorporate other therapies like exercises and lifestyle modifications.