diagnosis - causes - Treatment
Relieving SI Joint Pains : Finding Balance in Your Pelvic Area
Have you ever experienced discomfort or pain in your pelvis and lower back? It could be due to a condition known as SI joint pains or sacroiliac joint dysfunction. The SI joint near the pelvic area can become inflamed and cause various symptoms. In this article, we'll explore the symptoms, diagnosis, and treatment options for SI joint pains simply and interestingly.
Understanding the Symptoms
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Painful Movements
Turning in bed, sitting to stand, and climbing stairs can become painful and challenging.
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Walking Challenges
Uphill walking may cause discomfort while walking on a flat surface might be relatively pain-free.
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Pelvic and Lower Back Pain
Discomfort in the pelvic region and lower back is a common symptom of SI joint pains.
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Numbness or Tingling
Some individuals may experience numbness or tingling sensations in the hip or groin area.
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Stabbing Pain
Physical movements can trigger sharp, stabbing pain around the SI joint.
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Leg Instability
A sensation of instability in the leg may be felt, affecting mobility.
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Seating Discomfort
Prolonged sitting can worsen the pain and cause discomfort.
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Insomnia
Severe pain may also lead to difficulties in sleeping.
Diagnosing SI Joint Pains
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MRI scans are the most effective imaging technique for diagnosing SI joint pains. They can reveal bone marrow edema and inflammation around the sacroiliac joints. In some cases, computerized tomography scans may also be recommended to identify the underlying cause.
Appointment
Treatment
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Treatment Options
Treating SI joint pains involves a multi-faceted approach. At Vida the Spine Clinic, we focus on the following methods
SI joint pains can disrupt your daily life, but treatment options are available. You can find relief and regain stability in your pelvic area through physiotherapy, hot and cold compressions, and chiropractic care. If you experience symptoms related to SI joint pains, seeking medical attention for an accurate diagnosis and appropriate treatment is important. Addressing the underlying causes and working with healthcare professionals can alleviate pain, improve mobility, and restore your overall well-being.
We offer targeted physiotherapy sessions to strengthen weak muscles and release tight muscles around the SI joint. This approach aims to improve overall stability and reduce pain.
Alternating hot and cold compressions can relieve and reduce inflammation in the affected area.
We guide patients in practicing intermittent rest-exercise patterns to promote healing and prevent further discomfort.
Chiropractic adjustments are vital in aligning the SI joint, pelvis, and lower back. This helps reduce pain and improve mobility.